Resolution for 2018 : Eat More Meat!
Are you tired of hearing about why you should eat more plant protein? We are too! In fact, we think, that you should kick that plant based diet to the curb, and eat more meat! Here’s why!
Faster Recovery Time
Do you want to ward off workout injury? Then come in and take a giant bite of our Market Buffet tender pulled pork sliders or succulent beef brisket. If you’re plan on building, maintaining and repairing muscles, then it’s time to pack in that protein. Yes, our baked beans will also get the job done, but it will take longer. So, if getting fit is part of your plan, now, is not the time to ditch meat!
Get an Energy Boost!
Are you feeling the winter energy drain? It could be your bodies silent cry for iron. Without enough of it, we wind up extremely tired. And, what’s the best food to get it from? Red Meat, of course! Yes, there is iron in broccoli and lentils, but getting it into your body is a bit more challenging
Kick the Winter Blues
Feeling a little down, it’s time for some lean protein. Full of amino acids, poultry packs a powerful punch against the dreary days of winter. Also great for your mood, adding some omega rich fish and some beef (contains B12) onto your plate. It’s a buffet, so you can have it all in one sitting!
Stay Full Longer
Carbohydrates are designed to give you a quick boost of energy. But if you want it to last, you need to pack in the protein. Meat takes longer for your body digest, so you won’t feel hungry again as fast. So, if you are avoiding carbs or watching your weight – try our slow roasted chicken, homemade meatloaf and mouth watering ribs!
Don’t get us wrong, we love our vegetarians! In fact, we have tons of choices that will cater to our plant loving buddies. But Meat isn’t meant for just a Cheat Day. All we are saying, is that a lot of good comes from eating meat! And the number one reason, is how Market Buffet BBQ and Smokehouse cooks it to perfection.