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Resolution for 2018 : Eat More Meat!

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Are you tired of hearing about why you should eat more plant protein? We are too! In fact, we think, that you should kick that plant based diet to the curb, and eat more meat! Here’s why! Faster Recovery Time Do you want to ward off workout injury? Then come in and take a giant
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Everything is Turning Up Pumpkin

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Everything is Turning Up Pumpkin Have you ever noticed that your taste buds shift with the changing colours of the fall leaves? When the fall menus come out in restaurants, we are both ready and eager to dive into comfort. But what it is that makes our cravings change from BBQ to
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Top 5 Facts to Share at your next Market Buffet Brunch

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Canadians are in love with brunch! In fact, 48% of Canadians share that weekend brunch is their favorite way to connect with friends and family.Omelettes, waffles, Egg Benedict and smoked meat, brunch is about sharing amazing food with family and friends. You don’t “take out”
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Top 5 Reasons Why You Should be Eating Fish on Fridays

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Top 5 Reasons Why You Should be Eating Fish on Fridays Everyone knows that Market Buffet BBQ and Smokehouse is chockful of meat, but did you know the other side of the buffet? Yes, we are talking about fish!  Maybe you’re trying to be a bit healthier, rack up your omegas, or are
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